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Why You Should Go Out On A Limb And Spend More Time In Nature

What do you do to lift your spirits when you’re down in the dumps? Watch TV? Listen to music? Cry and eat a pint of ice-cream? Perhaps a better solution is to simply sit outside.A connection with nature may actually help to make us happier and healthier individuals. Henry David Thoreau once wrote, “an early morning walk is a blessing for…