Why you can’t sleep may be due to hormone imbalance

Many of us struggle with sleep. Once we get to sleep many struggles to stay sleep and wakeup for no apparent reason. If you are one of us that is facing these problems, you may have a hormone imbalance.

Hormone imbalance is a messenger that control body functions and could cause malfunctions. Estrogen is primarily responsible for these activities. Endocrine glands, a special group of cells is responsible for making hormones in the human body. Endocrine glands include pituitary gland, thyroid, thymus, adrenal glands and pancreas. Contrary to the popular belief, only a small amount of hormones requires to make significant changes in the body. Untreated hormone imbalance conditions could lead to diabetes, imbalance in the pituitary gland that cause growth disorders, and over production may cause gigantism and acromegaly. A prolong imbalance could make you feeling stressed and having trouble coping with even simple tasks. Others may include dizziness, vertigo, migraines, restless legs, eye twitches, and feeling of off balance.

Most importantly hormone imbalance can cause is sleep disorders. A simple saliva test can determine your lack of sleep is due to hormone imbalance or not. Work with a health expert to assess the situation and plan a course of treatment.