(This June 30th story was refiled to fix link at the bottom of the story) By Reyna Gobel (Reuters Health) – Stretching just 10 minutes a day might help ease menopause and depression symptoms in middle-aged women, a small study suggests. “Light-intensity exercises such as stretching have not been previously evaluated for its impact on menopausal and depressive symptoms,” lead researcher Yuko Kai told Reuters Health by email. Forty Japanese women, ages 40 to 61 years, participated in the study at the Physical Fitness Research Institute, Meiji Yasuda Life Foundation of Health and Welfare in Tokyo.
“Give me two pounds of bacon,” said Roland Marks, 47, a software engineer, rolling his eyes. “I'll take my chances.” It is too early for consumer or retail market data to show what any longer term impacts of the report will be in the United States, or whether shoppers will shun the traditional Christmas ham this year, say industry analysts. The WHO took to Twitter, too, and also issued a statement to emphasize that its International Agency for Research on Cancer (IARC) review “does not ask people to stop eating processed meats,” but just indicates that cutting consumption can reduce the risk of colorectal cancer.